Couch to 5K Programme

Following on from the runaway success of our two Couch to 5K groups last year, we are starting another 9 week programme on Tuesday 22nd January 2019.

Meeting at Enderby Leisure Centre at 6pm every Tuesday and Thursday, we aim to take you from an absolute beginner with no running experience to completing a 5 kilometre (3.1 mile) run. You will progress throughout the 9 week course and will hopefully have fun whilst doing so!

The course costs just £10 and if you decide to become a member of Huncote Harriers at the end of the course your membership fee will be refunded by £10.

For more details please contact Tony on 07455 012314 or Jane on 07734 333 367.

We look forward to seeing you!

 

“Thank you for all of your hard work, you always manage to make us laugh and keep us all going. And another big thank you to all of those who helped out as well, especially when we all first started. I had fallen out of love with running and had stopped for a long time. However, joining this club has made me love running again (well sort of!). Finally, lots of new good friends made along the way.”

JUST provides opportunities and support for women aged 16+ to improve their mental and physical well-being through the use of sport and physical activity.

The Leicester-Shire & Rutland One You Campaign Week takes place from 22nd-28th January 2018 and is designed to help achieve a healthier you by providing tools and support to make small, easy changes towards a longer, healthier life.