Calendar

This is for people who have ‘graduated’ from a Couch-to-5K group, people who may be returning to running after a break or people who have some experience but may feel uncomfortable for whatever reason joining[...]

Tuesday nights sessions usually consist of reps (variations of speed work). We usually split into 3-4 groups depending on ability. Details of which sessions are taking place can be found on the Training Information page. Please[...]

Social training run at a pace to suit all abilities (usually 2-4 groups) Meet in the golf car park on the right hand side of the main car park entrance.

This is for people who have ‘graduated’ from a Couch-to-5K group, people who may be returning to running after a break or people who have some experience but may feel uncomfortable for whatever reason joining[...]

Tuesday nights sessions usually consist of reps (variations of speed work). We usually split into 3-4 groups depending on ability. Details of which sessions are taking place can be found on the Training Information page. Please[...]

Social training run at a pace to suit all abilities (usually 2-4 groups) Meet in the golf car park on the right hand side of the main car park entrance.

This is for people who have ‘graduated’ from a Couch-to-5K group, people who may be returning to running after a break or people who have some experience but may feel uncomfortable for whatever reason joining[...]

Tuesday nights sessions usually consist of reps (variations of speed work). We usually split into 3-4 groups depending on ability. Details of which sessions are taking place can be found on the Training Information page. Please[...]

Social training run at a pace to suit all abilities (usually 2-4 groups) Meet in the golf car park on the right hand side of the main car park entrance.

This is for people who have ‘graduated’ from a Couch-to-5K group, people who may be returning to running after a break or people who have some experience but may feel uncomfortable for whatever reason joining[...]

Tuesday nights sessions usually consist of reps (variations of speed work). We usually split into 3-4 groups depending on ability. Details of which sessions are taking place can be found on the Training Information page. Please[...]

Social training run at a pace to suit all abilities (usually 2-4 groups) Meet in the golf car park on the right hand side of the main car park entrance.

This is for people who have ‘graduated’ from a Couch-to-5K group, people who may be returning to running after a break or people who have some experience but may feel uncomfortable for whatever reason joining[...]

Tuesday nights sessions usually consist of reps (variations of speed work). We usually split into 3-4 groups depending on ability. Details of which sessions are taking place can be found on the Training Information page. Please[...]