Summer Training Schedule (Tuesdays)
Emerald Group (Coach: Nicki)
Tues 6th May = Denman Lane x 4 (3 mins)
– Sunday 11th = Bosworth half
Tuesday 13th May = Thurlaston fartlek
Tuesday 20th May = Steady run
– Wednesday 21st= Watermead 10k
Tuesday 27th May = Hill opposite Tesco 6,4,2
– Sunday 1st= Westend 8
Tuesday 3rd June = Denman short reps using cut through 4 x 4
– Sunday 8th = Swithland 6
Tuesday 10th June = Marigold 5 x 3
Tuesday 17th June = Red Hill School 6,6,6,
Tuesday 24th June = Whistle way 15 x 1 min
– Sunday 29th = Steve Morris 5
Tuesday 1st July = St James hill reps
Tuesday 8th July = Spence Lane 4 x 4
– 9th = Rugby 6
Tuesday 15th July = Croft Hill
Tuesday 22nd July= Denman split reps x 5 grass to bus stop. Top of Forest Lane to grass
Tuesday 29th July = Ratcliffe Drive loop
Tuesday 5th August = steady run
– Wednesday 6th= Joy Cann 5
Tuesday 12th August = Croft hill
Tuesday 19th August = Thurlaston fartlek
Tuesday 26th August = Denman Lane x 4 or 5
Tuesday 2nd Sept = Tesco hill reps 6,4,4
– Sunday 7th Sept = Wilne
Tuesday 9th Sept = St James hill
Tuesday 16th Sept = Denman split reps
Sapphire Group (Coach: Andy)
TBC
Topaz Group (Coach: Marie)
TBC
Amber Group (Run Leader: Wendy M)
6th May Quarry Car Park Team relays
13th May Daltrey Road Tempo run
20th May St James Hill reps
27th May Spence Lane Speed reps
3rd June Hardwick Intervals
10th June Copt Oak Lane Hill rep
17th June Croft Path Pyramids
24th June Whistle Way Progression run
1st July Denman Lane Fartlek
8th July St James Paarlaufs
15th July Croft Quarry Decide on night.
22nd July Amber choice